by Chunfeng-Breeze | Apr 10, 2019 | Events, Mindfullness, Personal Journey, Teal Journey
With much curiousity, today I joined the first dialogue of the Societal Transformation series from the Presencing Institute. I was touched by the collective intention of creating a better way of life, shifting from closed to open, connecting head, heart and hand....
by Chunfeng-Breeze | Mar 10, 2019 | Mindfullness, Personal Journey, Teal Journey
Today I had the rare luxury of being alone, some thoughts feel like emerging. Naturally after some time of transition, to a different country, a different organizational culture and a different way of working since I started my own adventure (ich-AG as said in...
by Chunfeng-Breeze | Jan 23, 2019 | Events, Mindfullness
Recently I’ve received some encouraging feedback about the effect of mindfulness practices. In order to support the daily practice during the mindfulness 8-week course, here I’d like to offer some guided meditation audio files. I’ll offer more along the way if...
by Chunfeng-Breeze | Dec 4, 2018 | Events, Mindfullness
Following this weeks Mindfulness@work introduction session, I’ve received many positive feedback. This is so encouraging! To include more practice element, I have decided to offer an 8-week course based on the curriculum of “Finding Peace in a Frantic World” by Mark...
by Chunfeng-Breeze | Dec 3, 2018 | Events, Mindfullness
Why mindfulness in the workplace is important? ‘In recent decades, there has been a huge amount of research pointing to the effectiveness of mindfulness training for both individuals and organizations to increase health and wellbeing, help manage stress and enhance...
by Chunfeng-Breeze | Nov 20, 2018 | Mindfullness, Personal Journey
Mindfulness in the work place Last week I had the pleasure to attend the Mindfulness master class in Oxford. This is a milestone for me completing the pathway of the Mindfulness in the work place Certificate. I feel really honored to connect to some of the founding...
