by Chunfeng-Breeze | Sep 5, 2021 | Coaching, Mindfullness, Teal Journey
Following the last pieces of nugget, continuing my work in complex adaptive changes, in a system that aspires to operate in a fluid and networked way, I’m not short of learning sparks. This piece of nugget is about people’s holistic well-being when experiencing...
by Chunfeng-Breeze | Nov 22, 2020 | Mindfullness, Teal Journey
Today I joined a webinar by Mingyur Rinpoche and Dr. Richard Davidson on Meditation and the Science of Human Flourishing. Aside from many mindfulness elements that will benefit my personal practice, the insights also sparked some connections for the work in...
by Chunfeng-Breeze | Oct 17, 2020 | Coaching, Mindfullness, Personal Journey, Teal Journey
Throughout my whole career, never before have I felt such great importance of being mindful and presencing in my day-to-day. In my current role as an Enterprise Agile Coach, I feel that I’m spending most of my day in a heightened state of presencing. The word...
by Chunfeng-Breeze | Jun 26, 2020 | Mindfullness, Teal Journey
I recently initiated a webinar series “Exploring Mind and Consciousness” in Leadership Learning, in which we use neuroscience research to understand human inner processes. By being conscious of that, we’re taking the first step of awareness, in order to pave the way...
by Chunfeng-Breeze | Sep 28, 2019 | Events, Mindfullness, Personal Journey, Teal Journey
Do you know, that you live in an increasingly VUCA world?Volatile, uncertain, complex and ambiguous…How can we efficiently adapt to all the changes around us? Mindfulness may be an answer. Drawing on a history of 2500 years of mind studies, mindfulness teaches a...
by Chunfeng-Breeze | Aug 13, 2019 | Mindfullness, Personal Journey
This piece I noted down after my first Vipassana experience in April 2014 参加了葛印卡老师的10日内观禅修课程(Vipassana)，受益匪浅，忍不住要写下感受。...
