by Chunfeng-Breeze | Dec 4, 2018 | Events, Mindfullness
Following this weeks Mindfulness@work introduction session, I’ve received many positive feedback. This is so encouraging! To include more practice element, I have decided to offer an 8-week course based on the curriculum of “Finding Peace in a Frantic World” by Mark...
by Chunfeng-Breeze | Dec 3, 2018 | Events, Mindfullness
Why mindfulness in the workplace is important? ‘In recent decades, there has been a huge amount of research pointing to the effectiveness of mindfulness training for both individuals and organizations to increase health and wellbeing, help manage stress and enhance...
by Chunfeng-Breeze | Dec 1, 2018 | Coaching, Events, Personal Journey, Teal Journey
My reflections from the grow2glow U journey Experiencing today’s U journey with Grow2glow network, I felt a strong sense of connection with the spirit of potential, and the power of holding space for the unknown. When I was organising this workshop, I...
by Chunfeng-Breeze | Nov 27, 2018 | Personal Journey, Teal Journey
My journey with grow2glow self-organization A few weeks ago I had a discussion with two experienced systematic constellation and U journey facilitators of a U process for the Grow2glow network. The conversation was enlightening as I was attracted to their way of...
by Chunfeng-Breeze | Nov 20, 2018 | Mindfullness, Personal Journey
Mindfulness in the work place Last week I had the pleasure to attend the Mindfulness master class in Oxford. This is a milestone for me completing the pathway of the Mindfulness in the work place Certificate. I feel really honored to connect to some of the founding...